Individual Therapy

Service Description

Life can be overwhelming sometimes—and you don’t have to navigate it alone. Our individual therapy sessions for adults offer a safe, judgment-free space to explore what’s weighing on your mind and heart. Whether you’re managing stress, anxiety, depression, trauma, relationship struggles, or simply feeling stuck, we’re here to support you. At Stellar Counseling Services, our therapists work with you one-on-one to help you gain clarity, build coping skills, and create positive change at your own pace. You deserve to feel heard, supported, and empowered—and we’re here to help you get there.