Alessia Pace

Hi, I’m Alessia but most of my clients call me Allie. Therapy isn’t just a career for me; it’s my calling. I believe it should feel empowering, collaborative, and judgment free. This is your journey: you're in the driver’s seat, and I’m in the passenger seat, to guide and challenge when needed, but always at your pace.

I hold a Master’s degree in Forensic Psychology and a Master’s in Social Work concentrating in Trauma, along with advanced certifications in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Trauma-Informed Practice in Advocacy.

I work with adults navigating relationship challenges, anxiety, depression, ADHD, betrayal, self-esteem struggles, and life transitions. My style is warm, open, and honest and yes, humor has its place when the moment calls for it. I view therapy as a partnership striving to create a space where you feel heard, understood, and supported.

I use evidence-based methods, including Cognitive Behavioral Therapy (CBT), TF-CBT, Dialectical Behavior Therapy (DBT) skills, mindfulness, attachment-focused work, and Gottman Method principles to strengthen communication and rebuild connection in relationships.

My years at Wynona’s House Child Advocacy Center gave me extensive experience supporting survivors of trauma, including childhood sexual abuse and other abuses. That work shaped me into a trauma-informed therapist who understands how past experiences influence the way we love, trust, and set boundaries. Today, I help adults unpack those patterns, heal old wounds, and build healthier relationships with themselves and others.

I’m also passionate about women’s mental health and empowerment, earning the 2025 Caldwell Women’s Impact Award for my advocacy. Whether you’re processing trauma, navigating relationships, or building confidence, I’m here to support you!