Suraija Agosta

Hi, I’m Suraija Agosto! I work with people who are feeling overwhelmed by life’s many demands—whether that’s anxiety, relationship struggles, career uncertainty, or just feeling stuck. Many of my clients are juggling multiple stressors and want to find a way to feel more at ease, confident, and connected to themselves. I earned my Master’s in Counseling with a specialization in Dance/Movement Therapy from Drexel University. Through this training, I’ve learned how powerful the mind-body connection can be in healing emotional wounds.

I use a mix of approaches—like Cognitive Behavioral Therapy (CBT), mindfulness, and Person-Centered Therapy—along with movement when it's helpful to create a more holistic, grounded approach to therapy. I believe in the importance of creating a space where your unique background, experiences, and challenges are respected and honored.

My ultimate goal is to help you feel more grounded and confident in yourself. Together, we can work towards finding the clarity and positive change you deserve. If you’re ready to move past feeling stuck and start living a life that truly reflects who you are, I’d love to help you get there.